Welcome

 

Welcome to chill your beans, bringing the science of happiness to life.

I have courses, 1:1 sessions and one off events, as well as school workshops and lunch clubs all designed by a positive psychology practitioner, MSc in Applied Positive Psychology. I beleive these are hugely important for adults and children as our mental wellbeing is part of self care and a preventative measure for all our futures. Take care of your mental wellbeing now.

Check out the events page for all up to date course information and the shop for any products you are after. Scroll down for the monthly blog or visit the blog page.

Chill Your Beans is a proud supporter of MQ: Transforming Mental Health registered charity no: 1139916 (England and Wales) SCO46075 (Scotland). 10% of all course and coaching sales and 10p from each product are donated to MQ.

What can we cover? We work off 12 steps to wellbeing, mindfulness, self-love, self-care, social connection, strengths, emotions, goals / learning, purpose / meaning, mindset, motivation, gratitude / kindness and resilience. We also look at easing stress, anxiety and depression as well as helping people to incorporate a wholehearted approach to their lives. Are you struggling to accept feelings and are you ready to commit to a positive pathway ahead? Get in touch.

Chill Your Beans operates in Biggleswade in Bedfordshire and the local area, Shefford, Sandy, Clifton, Bedford as well as Cambridgeshire and Hertfordshire, Hitchin, Letchworth, Baldock, Royston and all the lovely little villages in-between for private courses and coaching. For school wellbeing, workshops can be run anywhere in the UK.  Any products you order can be delivered free to a UK postcode. Please contact for postage information to other areas.

Catherine Stacey – Positive Psychology Practitioner MSc iMAPP

Member of Bedfordshire Chamber of Commerce

Founding member of the Positive Psychology Summit UK
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