Coaching and Therapy

Positive Psychology Coaching, ACT (Acceptance and commitment therapy) and Solution focused therapy


book a free call

Individual sessions are a great way to make positive changes in your life with the support of a positive psychology practitioner. You should have a life worth living. You are worthy of that life you desire.

adult coaching

Contact us with your available times and dates and we will call you back for free to see how we can help.

teen coaching

What Can I Do To Help:

Individual sessions give you 1:1 SUPPORT to learn MINDFULNESS and ACCEPTANCE techniques and COMMIT to creating and discovering a new POSITIVE path through life. You will leave sessions feeling EMPOWERED to make the changes you need to move forward and will have an empathic ear and support to guide you to YOUR desires. Coaching transforms. Are you ready to make a change?

There are varying packages available for tweens, teens and for adults. If you are under 10 years of age then we can still help. Please get in touch and we can go through the cost of individual sessions and tailor the below to suit your needs. Contact us now to get your FREE call booked. Add your availability to the contact form and we will get back to you.

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Get in touch today to commit to the life you desire. 07971 858346 / or use the Contact page.

The world is worthy of the best of you, so INVEST in YOU.